What is Hatha Yoga: Hatha yoga is a widely used and traditional form of yoga in which Practitioner uses different types of body postures or asanas and breathing techniques to balance the energy flow in the body. It helps to keep the mind calm and makes the body flexible and strong. It is considered as […]
Hatha Yoga Sequence Read More »
Hey there! As we know in the human body there are a total of seven chakras according to Hindu scriptures and throat chakra is one of them. Today in this post we will discuss everything about throat chakra like what does it mean, its blockage symptoms, how to unblock it and so on. So if
How To Balance Throat Chakra(Vishuddha): Asanas, Meditations And Affirmations Read More »
In this stressful life we always need some peace but sometimes we do not get it anywhere so today we have come to give you some peace. You will know everything about meditation like what it is, how you can practice, what are the benefits of practicing meditation and much more. So sit tight and
What is The Goal of Meditation | How to Go into Deep Meditation Read More »
Angel numbers are some numerical numbers which can be a combination of the same digits or different numbers. There are lots of different angel numbers in this world between 0-9 for example 111, 222, 5555, 8888 etc. We have already discussed angel number 111 and angel number 555 in our previous posts but today we
Seeing Angel Number 333 Meaning And Its Significance Read More »
There are 7 energy systems in a human body according to Indian tradition. The Solar Plexus Chakra is one of them. In our previous posts we have discussed the first two chakras Root chakra (Muladhara) and Sacral Chakra (Svadhisthana). Now we are going to discuss the third chakra called Solar Plexus Chakra (Manipura). If you
Solar Plexus Chakra Healing And Opening Symptoms Read More »
Today in this post we are going to know about Pratyahara the fifth limb of patanjali’s Yoga Sutra. There are a total of 8 yoga called ‘Ashtanga’. We have already discussed some of them. Pratyahara is a very underrated among these eight Yoga but it is very important and powerful yoga and anyone can’t ignore
What Are The 4 Types of Pratyahara And Its Benefits Read More »
There are a total of seven chakras in the human body according to Indian scriptures and traditions that we have already discussed in one of our previous posts. Today we will discuss only the second chakra of the human body, called sacral chakra or Svadhisthana chakra. We will discuss the meaning of Sacral Chakra, signs
From Blocked To Balanced: The Sacral Chakra Opening Symptoms Read More »
Today we will learn about Yoga Nidra which is a very interesting topic in yoga. It is a very helpful method to reduce stress and anxiety of the body. We will learn everything about yoga nidra like what is the meaning, what are the benefits, how to do it, best resources and methods to do
Yoga Nidra Script | Yoga Nidra For Sleep and Anxiety Read More »
There are lots of angel numbers in this world and they have their meanings and significance into life. Today we will discuss only about 555 angel number. Firstly we know the meaning in different situations like in relationship, in career, in health and in wealth. After knowing the meaning of 555 in different situations, we
555 Angel Number Meaning And 555 Angel Number Twin Flame Read More »
According to Hindu and Buddhist scriptures there are seven chakras in the human body and they all are associated with different energies, features and benefits. In this post we will specifically discuss heart chakra that is the fourth chakra in the human body. Firstly we will discuss the meaning of it and then we will
Heart Chakra: Meaning, Symbol, Healing And Meditation Read More »
